Week 6 – December 17th-23rd
Strength training 4:00-4:30pm Kenwood Fitness Center Hyland Skate Ski Practice bus pick up at Kenwood 4:30pm Return 7:45pm
Working on Skate No poles skiing, agility/cones agility courses, V2 lock and load drills, Starts and Finishes
SSC conference RACE Skate meet Hyland Boys V 3:30pm, Girls V 4:45pm, Boys JV ~4:00pm, Girls JV ~4:10pm
School Release 1:35pm, Bus pick up at KTMS 1:50pm Return 6:00pm
Hyland SKATE Ski Practice. (due to warm conditions, we will be skate skiing)
Level 1 workout, plenty of BALANCE drills and TRANSITIONING and V1 TIMING
bus pick up at Kenwood 4:30pm Return 7:45pm
3:15 pm at Kenwood Dryland and Strength Training to follow 4:30pm
CLASSIC SKI Threshold workout at Hyland Bus pick up at Kenwood 3:15pm Return 6:45pm
Due to the holiday schedules, we will have an "if you can please make it" practice on Saturday (12/22) or Monday (2/24 ) morning at Hyland 8:00am- 10:00 am. This is not an officially reserved practice (we do not have it reserved) however, there will be enough space (5k) to find space to ski. YOU WILL NEED YOUR SKI PASS! If you come to Hyland, we will have them for you on Saturday or Monday.
- REMINDER: Please be preparing to have all your ski equipment and clothing home with you, assume we will NOT have access to Kenwood until after Dec 30th.
Winter Break Ski trip notes:
CURRENT LIST OF THOSE WHO HAVE DECLARED THEMSELVES AS ....
"YES I'M GOING!!"
- Packed and ready on Dec 26th at Kenwood to Load the bus at 7:30am. Have your $ and Permission slip with you upon loading the bus on Wednesday, Dec. 26th
- Please see the links above for all forms, Itineraries, Locations, Packing list. Final updates and trip details will be sent out over the weekend (Dec 22). We will be STAYING in Ironwood, MI Country Inn and SKIING at the ABR trails in Ironwood, MI.and the Wolverine Trails of Ironwood, MI
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