Winter Break Week Dec. 25- Dec 31 Go Ski! Stay Warm!

Hyland and Elm Creek and Wirth Park are open every day- be sure to bring your ski pass for any Three Rivers Park. You pass will not work at Wirth Park, you will need to get a day pass there.

Ski Trip Information Page Link

Permission Slip

**UPDATED!!  Intinerary Link

General information:   The winter break ski trip will be for 3 days and 2 nights from TUESDAY, Dec. 26th  through THURSDAY,  Dec. 28th We will load the coach bus on December 26th at Kenwood Trail Middle School at 11:00 AM. Bus Departure 11:15AM  We will take a short meal stop on our way to and from our lodging destination. Dec. 28th, we will return to Lakeville.  Our estimated return time to Kenwood Trail at 5:00 PM.   Detailed Itinerary and other useful links below.

Map of Ironwood Area Map of ABR Trails ** BRING LUNCH MONEY FOR BUS RIDE UP AND FOR FOOD ON RIDE BACK.

Schedule  Intinerary Link

Where we will ski:  ABR Trails and Wolverine Trails, Michigan U.P.

Where we will stay:   Black River Lodge, Ironwood, MI

Weather forecast for area:    Forecast for Ironwood, MI

What to bring  Packing List  

 Packing Lunch for Bus or Snacks:  (packing a lunch,  packing snacks)

COST: 200.00  includes 2 nights Lodging, Ski Passes, Coach Bus Transportation and Meals. Excluding en-route travel meals. (skiers will need at least  $50.00 cash for en-route snacks, groceries, etc..)

***PAYMENT IS DUE UPON OR BEFORE DEPARTURE  Cash or Check Payable to Lakeville Nordic Boosters***

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Week of Dec 18

Quick updates-

Meet this week 12/20 is cancelled. 🙁  No back-ups  are available as Hyland will not be hosting any meets this week.  (however there is an opportunity to race! see below***)

No Pasta Dinner (because no meet)

Practices:  Hyland has official practice slots available of which we are waiting for openings to be added (as a "formal" team practice there must be pre-approval).

Ski Trip permission slips can be printed off and turned in. Or,  one, we will hand out blank copies on Friday- bring to the bus on Tuesday morning upon departure along with your payment check (200.00 payable to Lakeville Nordic Boosters)

*** Race News- Brad Rosch Memorial 5k  - confirmed  date  Saturday, Dec. 23 at Elm Creek Park.  Start time for HS skiers 5k skate event is 9:15 am. $10 entry fee per skier will be paid for by booster. Team members will meet at Elm Creek  at 8:00(am (it's a 50 minute drive so plan accordingly)   https://www.pioneermidwest.com/events/winter-warm-up-10km-brad-rosch-5km-ski-race-2017/

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General News for Week of December 11th

High School Skiers

Monday outdoors and indoors.  VO2 Threshlold Intervals  and Strength Training. Interval workout location TBD. Be dressed for Outdoors first.  Meet on Tuesday 12-12 is cancelled. Heads up- Middle School Skiing starts Monday. HS skiers, help out coach Olivia and any MS skiers that need it. Poles Handout:  Former rental poles are $30.00.   Brand new CT3 poles will be $60.00  Rental sales: All former rental skis sold are $80.00 to HS skiers.

Ski Trip

RSVP deadline is this Wednesday, 12/13   HERE  https://goo.gl/forms/sQ0bOxvjqXdubKGu2  Confirm YES or NO.   200.00 Payment due w/Permission Slip at time of departure (12/26)  Confirmation of attendance required by Wednesday, 12/13

Middle School Skiers

Coach Olivia will be handing out Lockers/locks, team Jackets, Rental Skis.   Rental Poles will be done after HS team finishes handout. MS "Rental" plan is: 75.00 flat fee. Skiers may keep the skis after the season and return the poles at the end of season. Alternative, keep poles for another $30.00

Team pictures on Tuesday 12/13 at Kenwood at 245. Have your picture form!

Any equipment returned or left in the ski room after Feb 18  will be considered  the property of LV nordic boosters, open for resale.

Other news

Next week HS  meet on 12-19 at Hyland (5k Skate) is moved to 12-20. Still at Hyland, still 5k Skate.

Skiing Updates
Three Rivers Parks Passes are on the way to us this week - Only skier who pre-paid will receive them. A second pass order may be available to those who missed the order. 1/2 price ($37.50). Good for all Three Rivers Parks. Hyland, Elm Creek, Cleary Lake, Baker Park, Murphy-Hanrehan, French Park, Lake Rebecca and more.
Hyland Park will open 3k this Thursday for skiing- no organized HS team practices will be allowed until the week of 12/18
Elm Creek is currently open for skiing 2k good snow, good skis. Also, no organized HS team practices will be allowed until the week of 12/18
Wirth Park is open for skiing 1.2 k fair (B skis) snow  8.00 daily pass
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Saturday Practice 12-9-17

Stuck between a skiing and running season!!  So..... We will be meeting at Steve Michaud Park (formerly known as North Park) at 8:00-9:30am. You can either ski on very thin snow on the fields and on Crystal Lake Golf Course ( not recommended for new skiers yet) or run / pole stride run on fields or paths in the surrounding area.  Check this live WEBCAM of ABR TRAILS for inspiration!! ABR LIVE TRAIL WEBCAM
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TEAM PICTURES DEC. 8th 

Picture Day ID: MI997840X0
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2017-18 Season Opening!

 Last day to join is Monday, Dec 11th. It's not too late!!!   If you are reading this, you or your son/daughter is or is interested in becoming a member of the Lakeville Nordic ski team!!  Join the tradition of success and fun!   Reminders and items to put on the short list of “to dos” if they aren’t done or aren’t on your list yet.
  1. If you haven’t already- get registered. Feepay site aschool. https://isd194.feepay.com/ 
  2. Visit this site for meet schedules, practice calendar link, shuttle bus schedule and general information.
  3. do an equipment inventory - do you have the ski equipment you need when the snow comes? Grow out of anything? Ready to upgrade/replace old or broken stuff?
  4. Meet daily  in the Kenwood Trail fitness center at 3:00  for pre workout team meeting at 3:15. 
  5. Middle school skiers start Dec 11. 
  • bring all your necessary workout clothes for dryland practices this week including: Gloves or mitts hat or headband 
  • LS wicking top and lightweight jacket or sweater 
  • leggings or sweatpants 
  • Indoor shorts/spandex and  t-shirt 
  • running shoes  
  • thin wool/wool blend socks 
Other notes:
  1. we will have a locker and lock for you.
  2. Practice goes from 3:00-5:00pm and some days 5:30 some days 4:30 depending upon workout and whether we are strength training. 
  3. Those of you who have been running Cross Country up until recently (as recent as yesterday) come to practice Monday or Tuesday if you are registered and get your locker and we can plan for your recovery week(s) before getting into full training.
  4. If you have team rollerskis ( 1 or 2 pair) or your own rollerskis, please bring them “Day 1” for inspection and repairs if needed. 
  5. For returning skiers who are equipped and prepared, we will be rollerskiing on Wednesday. 
  6. Everyone prepare for dryland training- both indoors and out and be sure to check the weather regularly!  
Think Snow! Sincerely, Coach Heilman     
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2017-18 PAC (parents-athletes-coaches) PRE-SEASON MEETING FOR ALL LAKEVILLE NORDIC (North, South and Farmington)

DO YOU LOVE SNOW? 

DO YOU LOVE BEING OUTSIDE?

DO YOU LOVE A CHALLENGE OR JUST PLAIN HAVING FUN?

DO YOU WANT TO GET FIT, GET MORE FIT OR GET SUPER-FIT LIKE NEVER BEFORE?

YOU'VE FOUND THE RIGHT PLACE!

  • START DATE:  Monday, November 13th
  • TIME:  3:15 pm
  • WHERE: Meet in Kenwood Trail Middle School Commons
  • WHO: Anyone from LNHS, LSHS or FHS registered or interested in registering for Nordic Ski
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State Meet Results! 

Congrats to our State Meet Skiers!!! Boys and Girls  complete results  from Skinnyski.com
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Section 1 meet results, 2017

Boys and Girls Results 
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https://twitter.com/lakevillenordic/status/829118726721138689

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